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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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Z
Relaxation methods
zacdav89
Jul 31, 2008
2
Replies
31
Views
5K
Aug 17, 2008
ChargerGirl
C
Does anyone think I should get this checked out?
Phridae
Jan 31, 2005
2
Replies
31
Views
5K
Jul 19, 2005
Jon
T
What are your Health tips?
ThatEMTGuy
Dec 6, 2014
2
Replies
31
Views
7K
Feb 15, 2017
Lana
L
Exercises?
ClarkEMS
Oct 17, 2008
2
Replies
31
Views
11K
Jun 3, 2009
AthensTech09
diet and exercise program
ndilley
Oct 24, 2005
2
Replies
30
Views
7K
Jan 19, 2006
Celtictigeress
A
how to get/stay in shape
amg1322
Nov 30, 2012
2
Replies
30
Views
4K
Dec 2, 2012
46Young
4
4
PT Music
46Young
Sep 11, 2009
2
Replies
30
Views
6K
Apr 5, 2010
armywifeemt
A
a career-changer asking for advice
cdillon
Apr 11, 2008
2
Replies
29
Views
5K
Apr 20, 2008
John E
J
T
What are your meals?
ThatEMTGuy
Dec 16, 2014
2
Replies
29
Views
5K
May 20, 2015
Tigger
T
Food Recipes - healthy, and a couple not so healthy
That_Guy
Aug 5, 2009
2
Replies
28
Views
5K
Aug 30, 2009
anezay2004
A
G
foods that are easy to eat while driving
griffithsgriffin
Sep 3, 2013
2
Replies
28
Views
7K
Feb 22, 2014
titmouse
S
Martial Arts
smurfgirl
Apr 29, 2013
2
Replies
28
Views
6K
Jan 19, 2014
Fahnrich
F
EMT and mental health
ellexruth
Dec 30, 2019
2
Replies
27
Views
5K
May 26, 2021
ffemt8978
T
PTSD and Paramedic Research
TheScientist
May 11, 2017
2
Replies
27
Views
5K
Jan 20, 2018
beaucait
Best Workout Video (And it's Free)
DT4EMS
Aug 19, 2006
2
Replies
27
Views
6K
Dec 27, 2006
Chimpie
B
Quit Smoking
bryanpearl
Nov 25, 2012
2
Replies
27
Views
5K
Feb 12, 2013
MrJones
working out/hitting the mills
EMR06
Mar 15, 2006
2
Replies
27
Views
4K
Apr 11, 2006
pfmedic
QI and CISD Sessions anyone?
MMiz
Jan 25, 2004
2
Replies
26
Views
5K
Jul 4, 2005
akflightmedic
E
Didn't pass physcial need advice
emt786
May 19, 2008
2
Replies
26
Views
6K
Jul 23, 2008
emt786
E
Does Your Department/Squad Provide Fitness Equipment?
Everett
Nov 13, 2011
2
Replies
26
Views
7K
Jan 19, 2012
xxTriNakedxx
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