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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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Depressed
Skylarswims
Feb 3, 2023
Replies
5
Views
1K
Feb 4, 2023
Akulahawk
M
EMT Physical
Moretisha
Jan 11, 2022
Replies
3
Views
3K
May 7, 2022
NomadicMedic
R
Weight loss ( Need help with getting started)
Redsoxs23
Sep 11, 2015
2
Replies
39
Views
8K
Feb 8, 2022
ffemt8978
E
Covid-19 news
Emily Starton
Aug 19, 2021
Replies
11
Views
1K
Sep 6, 2021
Emily Starton
E
S
Goals
StCEMT
Aug 12, 2021
Replies
3
Views
506
Aug 20, 2021
VentMonkey
E
Physical Agility Tests for pre-employment
EMT7137
May 26, 2021
Replies
7
Views
2K
Aug 5, 2021
Emily Starton
E
E
Is wearing pearls can ease stress and anxiety?
Emily Starton
Jan 24, 2021
Replies
6
Views
1K
Jul 7, 2021
Old Tracker
O
EMT and mental health
ellexruth
Dec 30, 2019
2
Replies
27
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4K
May 26, 2021
ffemt8978
Becoming a EMT
Souris
May 21, 2021
Replies
8
Views
597
May 25, 2021
Emily Starton
E
Stopping/reversing dramatic weight gain
Seirende
May 15, 2019
2
Replies
22
Views
5K
Nov 28, 2020
OceanBossMan263
E
How to stay healthy in the New Normal?
Emily Starton
Oct 15, 2020
Replies
6
Views
1K
Nov 28, 2020
Ronfyre
R
PAT
SB2114
Nov 1, 2020
Replies
5
Views
897
Nov 6, 2020
Emily Starton
E
E
fitness
Emily Starton
Oct 6, 2020
Replies
4
Views
2K
Oct 9, 2020
Emily Starton
E
How to let go.
DragonClaw
Dec 19, 2019
Replies
17
Views
2K
May 20, 2020
Bullets
Advice for an Aspiring Female EMT?
flowers
Jan 10, 2020
Replies
17
Views
3K
Apr 20, 2020
pregnancywhine
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A
Compound Exercises
AnnAk
Aug 2, 2019
Replies
11
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4K
Sep 4, 2019
CALEMT
A
New EMT and Looking to get Fit. Tips please.
AnnAk
Jul 25, 2019
Replies
1
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1K
Jul 25, 2019
StCEMT
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V
If you could go back to the start of your EMS career and give yourself advice, what would it be?
Valentinewillis
Jun 6, 2019
2
Replies
33
Views
6K
Jul 14, 2019
hometownmedic5
CPR endurance exercises?
redundantbassist
Oct 10, 2014
2
Replies
22
Views
21K
Apr 30, 2019
OCEMT949
Looking to get fit. Tips please
DragonClaw
Jan 13, 2019
Replies
11
Views
4K
Mar 5, 2019
DragonClaw
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