i just finished my emt training and will hopefully be starting the academy in a few months. i am not in horrible shape. but i definitely want to get in kick *** shape. what does everyone do to get in good shape or keep in good shape.. do you have a regular gym workout? do you go to crossfit? or boxing? i'm just looking for something that everyone recommends will help with overall shape and help me through training... help please! :glare: