Im friends with a guy that is a HARDCORE cyclist - think Lance Armstrong wannabe. OK hes 40-something years old. He went cycling for 6 hours and according to his calorie-o-meter he burned roughly 4,000 calories! And yes he is skinny as an Ethiopian. He actually burns more calories than he consumes in a day. He burns in one day what it takes me 2-3 days to consume.
And ever since Ive met this guy Ive been thinking about dusting off the old bicycle and see if I can do hills and such. Hey with this unusually warm weather we are having theres little exscuse for me not getting outside and getting some excercise.
I stepped on the scale yesterday - Ive gaine 20 pounds in the last year- not good, not good at all. I think its time to change my daily living.
I used to weigh 125 post-pregnancy. Now I dont even like looking at the scale.
-CP