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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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H
thoughts on running barefoot?
hibiti87
Aug 20, 2012
Replies
17
Views
3K
Oct 21, 2012
mycrofft
Thoughts on droppin lbs?
Shepard
Nov 27, 2012
2
Replies
32
Views
6K
Mar 22, 2013
CAC758
C
THIS JUST IN!
TTLWHKR
Jun 6, 2005
2
3
Replies
50
Views
5K
Aug 2, 2005
TTLWHKR
Thermal Dieting
MusicMedic
Dec 16, 2010
Replies
17
Views
3K
Dec 16, 2010
JPINFV
The Who's Working Out Thread
Jambi
Aug 22, 2013
3
4
5
Replies
88
Views
16K
Feb 12, 2014
PotatoMedic
M
The best nutrition advice.
Mellowdnb
May 2, 2016
Replies
0
Views
1K
May 2, 2016
Mellowdnb
M
Surviving the cold
JJR512
Oct 6, 2010
2
Replies
21
Views
4K
Nov 17, 2010
SanDiegoEmt7
S
Survey: Online communities as a tool in coping with stress management
smm24
Jul 3, 2013
2
Replies
20
Views
5K
Sep 22, 2013
Chimpie
Super Size Me: The EMS Diet
MMiz
Feb 12, 2005
3
4
5
Replies
96
Views
24K
Feb 25, 2012
Farmer2DO
F
Sudden high BP
LucidResq
Sep 24, 2008
Replies
11
Views
2K
Oct 3, 2008
daedalus
Such a close call...
Tincanfireman
Mar 5, 2007
Replies
13
Views
2K
Mar 14, 2007
Medic's Wife
R
Stress
rowdybear
May 25, 2014
Replies
7
Views
3K
Jan 13, 2015
happylittleblue
F
Stress
Frank_Fedderling
Feb 18, 2009
Replies
4
Views
2K
Mar 8, 2009
Fragger
Stopping/reversing dramatic weight gain
Seirende
May 15, 2019
2
Replies
22
Views
6K
Nov 28, 2020
OceanBossMan263
Staying healthy, fact of fiction?
BinaryBryan
Aug 24, 2015
2
Replies
21
Views
3K
Sep 16, 2015
Fit responder
Station Gyms/Physicals
WLSC2008
Sep 19, 2007
Replies
17
Views
5K
Jul 20, 2008
EMTSteve
S
Station Body weight complex
somer37
Nov 23, 2012
Replies
3
Views
2K
Nov 27, 2012
46Young
4
Starting P90x ... i remain confident that we can finish the 90 days.
8jimi8
Apr 29, 2009
2
Replies
34
Views
6K
Oct 19, 2009
DT4EMS
Stair Chair Lifting help
Caliza
Apr 9, 2008
Replies
9
Views
3K
Apr 10, 2008
fit4duty
R
sport for fitness
randy56
Aug 21, 2014
2
Replies
38
Views
7K
Jul 21, 2018
PotatoMedic
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