Staying healthy, fact of fiction?

[BinaryBryan]

Wow, I was slacking in checking this form. Thanks for all the replies guys!

Not sure what else to say other than that, looks like everything was covered pretty well hahahaha

 

[Fit responder]

If your gym has a
"siberian deadlift" machine the grip position and body mechanics very closely resemble lifting someone with a stair chair. It's my favorite exercise.