Health and Fitness

Health and Fitness is vital in EMS, lets talk about it!
S
Better c-spine?
Replies
17
Views
6K
Seaglass
S
M
So what do you guys do to stay in shape?
2
Replies
36
Views
6K
DV_EMT
DV_EMT
8jimi8
Starting P90x ... i remain confident that we can finish the 90 days.
2
Replies
34
Views
6K
DT4EMS
DT4EMS
surname_levi
Exercise for EMS providers article
Replies
1
Views
1K
NJnewbie
N
wolfwyndd
Race results
Replies
5
Views
2K
mycrofft
mycrofft
B
Favorite Late Nite Snack?
Replies
14
Views
2K
bunkie
B
E
How long will it take to develop my upper body?
Replies
11
Views
3K
dragonjbynight
D
Dominion
Lunch Assistance
Replies
13
Views
3K
Dominion
Dominion
crash_cart
What is your weight training routine?
2
Replies
39
Views
10K
Aerin-Sol
A
E
Fitness Test
Replies
6
Views
7K
46Young
4
Micro_87
What is Best for me?
Replies
7
Views
2K
spisco85
S
Cory
Oh no...I have to be healthy???
Replies
7
Views
2K
anezay2004
A
T
Food Recipes - healthy, and a couple not so healthy
2
Replies
28
Views
5K
anezay2004
A
B
Vegetarian Recipes
2
Replies
21
Views
2K
bunkie
B
Z
Overweight, Out of Shape, & want to be a Paramedic
2 3
Replies
54
Views
14K
Dominion
Dominion
F
Have an issue...
Replies
2
Views
1K
Cory
Cory
mycrofft
  • Poll Poll
Ok, how are you? (Poll)
Replies
16
Views
3K
UsualSuspect147
UsualSuspect147
minneola24
Does biking help running speed?
Replies
7
Views
3K
Maya
Maya
Stewart1990
Female EMT Fitness
2
Replies
22
Views
11K
highvelocity84
highvelocity84
M
Scrawny People?
2
Replies
24
Views
5K
fit4duty
fit4duty
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