the 100% directionless thread

I assume your area is an IFT/911 split as well?
Yeah. The county 911 contract is up for talks so not sure what's going to happen with AMR coming in.
 
Nothing to kill. a FIT test is a test to determine if a respirator fits correctly.
(http://www.3m.com/3M/en_US/worker-h...ry-protection-program/respirator-fit-testing/)

Here's hoping you got the sweet, not the stinky, spray.


Unfortunately I got the stinky spray. I got through the 75 pound curl bar going up and down the stairs backwards with it, 130 spine board lift and all the rest of those 9 stations. When I got to the 10th, I freaking fell. Game over. I can retest in 2 weeks, but now I'm intimidated by it and really, REALLY disappointed in myself.
 
Unfortunately I got the stinky spray. I got through the 75 pound curl bar going up and down the stairs backwards with it, 130 spine board lift and all the rest of those 9 stations. When I got to the 10th, I freaking fell. Game over. I can retest in 2 weeks, but now I'm intimidated by it and really, REALLY disappointed in myself.

The physical aglity test for AMR is to easy in my opinion. Get a good nights sleep and you'll breeze through it.
 
The AMR test isnt bad, dont get paniced. Just one of those things that happens.
 
The physical aglity test for AMR is to easy in my opinion. Get a good nights sleep and you'll breeze through it.

Are the tests the same across the board? I didn't think this was easy. Carrying 75 pounds up and down stairs backwards, lifting and holding 130 pounds on a backboard to name just a couple......I was just about there. I was on the next to last station. They frown on candidates falling down, though. :(
 
I got through most. Didn't panic. Just not strongoing enough....yet.

Do the Hans and Franz workout. We need to pump you up.

Are the tests the same across the board? I didn't think this was easy. Carrying 75 pounds up and down stairs backwards, lifting and holding 130 pounds on a backboard......I was just about there. I was on the next to last station. They frown on candidates falling down, though. :(

I believe the PAT is universal for AMR.
 
I did all the things you sre talking about. Did you lose your balance or was it an.issue holding weight?
 
I did all the things you sre talking about. Did you lose your balance or was it an.issue holding weight?


Great. Now I feel like even more of a wimp. It was an issue holding weight. By the time I got to the end, I was really shaky.
 
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