the 100% directionless thread

I assume your area is an IFT/911 split as well?
Yeah. The county 911 contract is up for talks so not sure what's going to happen with AMR coming in.
 
Nothing to kill. a FIT test is a test to determine if a respirator fits correctly.
(http://www.3m.com/3M/en_US/worker-h...ry-protection-program/respirator-fit-testing/)

Here's hoping you got the sweet, not the stinky, spray.


Unfortunately I got the stinky spray. I got through the 75 pound curl bar going up and down the stairs backwards with it, 130 spine board lift and all the rest of those 9 stations. When I got to the 10th, I freaking fell. Game over. I can retest in 2 weeks, but now I'm intimidated by it and really, REALLY disappointed in myself.
 
Unfortunately I got the stinky spray. I got through the 75 pound curl bar going up and down the stairs backwards with it, 130 spine board lift and all the rest of those 9 stations. When I got to the 10th, I freaking fell. Game over. I can retest in 2 weeks, but now I'm intimidated by it and really, REALLY disappointed in myself.

The physical aglity test for AMR is to easy in my opinion. Get a good nights sleep and you'll breeze through it.
 
The physical aglity test for AMR is to easy in my opinion. Get a good nights sleep and you'll breeze through it.

Are the tests the same across the board? I didn't think this was easy. Carrying 75 pounds up and down stairs backwards, lifting and holding 130 pounds on a backboard to name just a couple......I was just about there. I was on the next to last station. They frown on candidates falling down, though. :(
 
I got through most. Didn't panic. Just not strongoing enough....yet.

Do the Hans and Franz workout. We need to pump you up.

Are the tests the same across the board? I didn't think this was easy. Carrying 75 pounds up and down stairs backwards, lifting and holding 130 pounds on a backboard......I was just about there. I was on the next to last station. They frown on candidates falling down, though. :(

I believe the PAT is universal for AMR.
 
I did all the things you sre talking about. Did you lose your balance or was it an.issue holding weight?
 
I did all the things you sre talking about. Did you lose your balance or was it an.issue holding weight?


Great. Now I feel like even more of a wimp. It was an issue holding weight. By the time I got to the end, I was really shaky.
 
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