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So a girl that I know whom I had my PAT, intake interview, and psych with just got a call. Do you think i may be in this class as well since basically our whole process was done at the same time?
11xxAny idea what her list number is?
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Thanks!
Going to check out the PF by me and see if they have a stairmaster and sign up for it.
I don't have a weighted vest (and hoping not to buy one now as they're expensive) so I'm probably going to carry dumbells or just stay on the stairmaster for 20+ minutes.
I'm about 6'2" 240 pounds athletic built so the 40 pounds isn't much for me. I walk that up my stairs carrying that almost every day with ease lol
6'2
240#
Lol unless you're literally on steroids you're fat definitely above 20% bf lose some weight
6'2", 230-240lbs, 20% is not that out of the norm. Especially if you've been lifting for years.6'2
240#
Lol unless you're literally on steroids you're fat definitely above 20% bf lose some weight
You may need to shed a few pounds, but you can pretty easily check your BMI and see what you may need to do. A lot of people have had to lose a bit of weight. Low carbs and tons of cardio will do wonders.6'2", 230-240lbs, 20% is not that out of the norm. Especially if you've been lifting for years.
It didnt, and thanks.You may need to shed a few pounds, but you can pretty easily check your BMI and see what you may need to do. A lot of people have had to lose a bit of weight. Low carbs and tons of cardio will do wonders.
Oh and don't let SpaceEMT's rude and demeaning comments get to you. Vast majority of us are respectful and encouraging to our brother and sisters. We have each other's backs. You got this.
I don't know how to attach a photo to this forum, but there is a weight chart you can look up that will tell you the weight you allowed to be in correspondence to your height. The chart falls under the Bureau of Health Services Guidance for FDNY Candidates. If you were to look up FDNY weight it should be one of the first links. Appendix C.You may need to shed a few pounds, but you can pretty easily check your BMI and see what you may need to do. A lot of people have had to lose a bit of weight. Low carbs and tons of cardio will do wonders.
Oh and don't let SpaceEMT's rude and demeaning comments get to you. Vast majority of us are respectful and encouraging to our brother and sisters. We have each other's backs. You got this.
Well saidYou may need to shed a few pounds, but you can pretty easily check your BMI and see what you may need to do. A lot of people have had to lose a bit of weight. Low carbs and tons of cardio will do wonders.
Oh and don't let SpaceEMT's rude and demeaning comments get to you. Vast majority of us are respectful and encouraging to our brother and sisters. We have each other's backs. You got this.
No one on here has got the call today huh?
6'2", 230-240lbs, 20% is not that out of the norm. Especially if you've been lifting for years.
No one on here has got the call today huh?
So a girl that I know whom I had my PAT, intake interview, and psych with just got a call. Do you think i may be in this class as well since basically our whole process was done at the same time?Yeah it's the sucks waiting game, and not everyone follows this forum,
But stay frosty, still got time and remember they still can call the day before the academy starts.
We look forward when you post " I got the Call "
So a girl that I know whom I had my PAT, intake interview, and psych with just got a call. Do you think i may be in this class as well since basically our whole process was done at the same time?
Yeah good question bnfWhat's your list # and what's hers? Same exam? When did she get the call?
I hope I get to post those words this month haha. Thanks lolYeah it's the sucks waiting game, and not everyone follows this forum,
But stay frosty, still got time and remember they still can call the day before the academy starts.
We look forward when you post " I got the Call "
we are both in 11xx. she got the call this morningWhat's your list # and what's hers? Same exam? When did she get the call?