FDNY EMS Candidates

hello to everyone


just got my physical letter yesterday exam # 4004 list # 3xx's up part

i started to uses the stair master been trying to get ready

anyone know what level or how many stair at what speed??

and the arm is 110 rpm for two min ??

thanks for all help

gonig on April 12
 
bam5 said:
hello to everyone


just got my physical letter yesterday exam # 4004 list # 3xx's up part

i started to uses the stair master been trying to get ready

anyone know what level or how many stair at what speed??

and the arm is 110 rpm for two min ??

thanks for all help

gonig on April 12
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If you go to the gym, it's level 6. 59 steps per minute for 3 minutes and 2 seconds, and before that 1 Minute warmup at 50 or so steps a minute with a minute rest inbetween and then you jump on for 3 Minutes, both are done with the 40pd vest.

Then the arm lift x3

Bicycle thing for 2 minutes with 110 rotations minimum

Then the leg lift x3
 
thanks lukgiel
for the info


really need to know this

wish you good luck in all your test


lukgiel got good info


bam5
 
bam5 said:
thanks lukgiel
for the info


really need to know this

wish you good luck in all your test


lukgiel got good info


bam5
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I did my physical march 29 th, I am calling today to find our how I did, best of luck to you, I see they are moving with numbers fast
 
Just called them

I passed (: :beerchug:
 
Has anyone got a letter for the next academy in April yet?
 
lukgiel said:
Just called them

I passed (: :beerchug:
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Congrats man! Just called them as well and pass myself! :D



There are so many questions I have on the packet. Mainly to the yes/no questions.
 
DFD338 said:
Congrats man! Just called them as well and pass myself! :D



There are so many questions I have on the packet. Mainly to the yes/no questions.
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Congrats

PM me and I'll try as best as I can to help you
 
Waiting for the call

I hope I make April .... 3024 # low 9xx will see I bet i just miss it.... I heard the last class they went up to 580's so I am think they canvas about 300 or so drop out fails i bet i just miss it .... I heard you get a phone call...
 
axpbob said:
I hope I make April .... 3024 # low 9xx will see I bet i just miss it.... I heard the last class they went up to 580's so I am think they canvas about 300 or so drop out fails i bet i just miss it .... I heard you get a phone call...
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yeah, but they can call up to a few dys before the academy i heard.
 
Stitch276 said:
yeah, but they can call up to a few dys before the academy i heard.
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They have to give more notice than that i would hope. People have other jobs that they need to give at least two weeks notice to. But then again thats prob another way of the city filtering out people lol. I in the low 800's of 3024, i head the same about each class being about 300+ people. Hope i get called!
 
Fsanacore said:
They have to give more notice than that i would hope. People have other jobs that they need to give at least two weeks notice to. But then again thats prob another way of the city filtering out people lol. I in the low 800's of 3024, i head the same about each class being about 300+ people. Hope i get called!
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When fdny calls me I can quit the same day, since fdny is full time I don't see having a second job unless per diem but with fdny on my resume I can get a per diem hospital job
 
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