I will admit it: I am over weight (yes, even Obese by the official terms) I am 6'2" and 260. but losing some each week.
My service has access to 2 gyms; we can only use one; and only if we have enough people to be second out crew. The whole thing about having to worry if we have a run puts a cramp in to work out time.
where I work is 85 miles from where I live; I leave at 0445 get home at 1915. makes it hard to want to work out 4 days a week.
In 2 weeks that will change and I will live within walking distance of work, living with a dog that loves to be walked.
Also: living close to work will give me the time and energy to cook better, and eat better foods, and be able to take them to work with me.
I stopped drinking soda 2 weeks ago, feel better, have more energy and I feel like I have cut down on snacks. starting to get the energy back to want to exercise more.
My service has access to 2 gyms; we can only use one; and only if we have enough people to be second out crew. The whole thing about having to worry if we have a run puts a cramp in to work out time.
where I work is 85 miles from where I live; I leave at 0445 get home at 1915. makes it hard to want to work out 4 days a week.
In 2 weeks that will change and I will live within walking distance of work, living with a dog that loves to be walked.
Also: living close to work will give me the time and energy to cook better, and eat better foods, and be able to take them to work with me.
I stopped drinking soda 2 weeks ago, feel better, have more energy and I feel like I have cut down on snacks. starting to get the energy back to want to exercise more.