Shishkabob
Forum Chief
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Prepare to laugh:
I has Iron gym pull up bar! h34r: <--- (Me in like, 11 months[ a ninja])
I has Iron gym pull up bar! h34r: <--- (Me in like, 11 months[ a ninja])
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If the types of calls we're getting during my observation rotations are any indication of what my pattern will be when I'm out on my own, I'm screwed. It's not like "oh ****" explosion mass casualty stuff, it's the weird stuff that throws a curveball at even the most seasoned guys on the floor.
anyone have a simple workout routine they want to share or know where i can find one? Im not looking to bulk up just range of motion, stretching ect. Unfortunately getting winded looking for the remote in the day room not cutting it for a cardiac work out.
Anyone have a simple workout routine they want to share or know where I can find one? Im not looking to bulk up just range of motion, stretching ect. Unfortunately getting winded looking for the remote in the day room not cutting it for a cardiac work out.
Brown is making cheeseburgers again, who wants one?
I'll take one...and can we drive by the gym? I should at least know what it looks like since I'm paying fifty-bucks a month to be a member.
Prepare to laugh:
I has Iron gym pull up bar! h34r: <--- (Me in like, 11 months[ a ninja])
http://www.heartattackgrill.com/I WANT A CHEESEBURGER!!!!
Pwease?
lol
I am not looking forward to being on tonight. After hiking 50 miles, I am kind of stiff and sore.:lol:
Ths should be fun. At least we have a thrid crewmember tonight.
Wanna trade? You come dispatch.. I'll run the streets!
For this week, you bet! I don't wanna give up my truck perminatly though. <_<
FREE FOOD FOR FAT KIDS!?!?!?