I know the feeling. I was up to two or three monster zero reds each day of shift and one or two my weeks off, plus tons of soda...
I'm also trying to drop below max flight weight for rotor
It's a good goal to have. I'm amazed how much water I'm drinking now...and my appetite increased...and I feel like crap...lol
My EMS service is doing some derpied derp things right now too...not a good combo