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Its not about the time but not doing anything when something can be done. The bottom line is that it come down to a risk reward situation where people have to decide to take the risk.
You admit you haven't been doing this long. In this case, take the advice of those who have been doing this longer than you. We're not trying to tear you down, but instead attempting to teach you how to be a better provider. "Taking the risk" in this case is risking additional harm to your patient with no possible benefit. The vast majority of hot returns save a trivial amount of time that has been statistically proven to be non-beneficial in mortality benefits to patients. Even the "Golden Hour" is an obsolete concept that no longer holds water. As a disclaimer, the studies I cite here are just the first one I found on a quick Google search, and I am certain there are better ones out there.
Fact 1: Driving emergently does increase the risk of being involved in an accident.
http://www.purdue.edu/discoverypark/nextrans/assets/pdfs/completedprojects/Final Report 015.pdf
Fact 2: Lights and sirens responses and returns save a trivial amount of time in the vast majority of transport environments.
http://www.ncbi.nlm.nih.gov/pubmed/10634288
An honest risk reward assessment that you suggested should lead us to transport significantly fewer to no patients using lights and sirens. One common statistical analysis used in medicine is number needed to treat vs. number needed to harm. In the case of emergent transport, the number needed to treat and potentially benefit one patient with a time sensitive emergency that can be affected by our 90 second transport reduction is much higher than the number needed to harm. This means I am statistically more likely to cause further harm to my patient by being involved in an ambulance collision than to help them by getting them to the hospital more quickly.
As far as the specific situation of transporting patients while performing CPR, please see the thread regarding moving CPR vs. no CPR for further information. No need to beat a dead horse on that subject here.