Baby Food Diet

Lol yes it was absurd. I stopped doing it yesterday. But let me say this.

I am not craving sugar, I feel fine eating little bits at a time. Ive cut out pop and have been sticking with water or flavored.

I lost the initial "water" weight. So im contributing the ten pound loss to that.

Now im just eating what I need to. Very small portions snacking on veggies if I need it.

the diet did reek havoc on my digestive system though. After about 6 days I starting having some stomach pains.

But it did its purpose. I no longer have the cravings and im good with small portions. Thats all I wanted.
 
Often, the best you can do is to break the pattern of abuse of self. The important part was you made a decision and changed things. The vehicle -- in the absence of being a life-threatening action -- hardly matters; it's what you do after the pattern is broken that matters. Oftentimes, what looks pretty dumb to others is exactly what YOU need to get to the next, more healthful stage.

Keep it rolling!
 
Hey Bean,

Thanks for this wonderful post. I've seen many parents worried for the over weightiness of their child. For them I think this post would be very much useful.
 
I just need my caffeine lol

I feel the same way :D

I've been on my own sort of diet for the past 2 1/2 years that seems to be working well for me. I've lost about 35 pounds, slow and steady.

I've really cut back on the high-fructose corn syrup, which means my soda intake is also really cut back. I get most of my 'needed' caffeine from caffeinated chewing gum. I never could stand the taste of coffee.

I 'diet' on days I go to my paying job (5-6 days a week) and for the meals I'd eat during that time (breakfast and lunch). On evenings and days off I eat what I want, when I feel like eating.

For those meals at work I eat from a limited menu, and will spend weeks eating the same thing day after day.

Breakfast is usually a breakfast sandwich from a certain coffee shop that I pass 3 of on the way to work. And a large iced tea with lemon just a half of a sugar in it. Every couple weeks I switch to a different sandwich just for a bit of variety.

When the iced tea is finished, I'll refill that cup with water and keep the lemon wedge there for lemon water.

Lunch is usually half of a takeout meal from a well known sandwich shop chain , or a lunch special from a local Italian restaurant. I save the other half for the next day's lunch. Sometimes the meal from the Italian restaurant actually becomes 3 day's lunches. What ever meal I choose, I stick with for at least a week. It usually ends up being several weeks.

The repetition makes it easier for me to stop when I'm full. Also saves the hassle of 'what do I feel like eating today'.

Though I did get teased by some coworkers for my 'half a meatball sub' for 8 or 9 weeks straight.
 
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I just need my caffeine lol

I feel the same way :D

I've been on my own sort of diet for the past 2 1/2 years that seems to be working well for me. I've lost about 35 pounds, slow and steady.

I've really cut back on the high-fructose corn syrup, which means my soda intake is also really cut back. I get most of my 'needed' caffeine from caffeinated chewing gum. I never could stand the taste of coffee.

I 'diet' on days I go to my paying job (5-6 days a week) and for the meals I'd eat during that time (breakfast and lunch). On evenings and days off I eat what I want, when I feel like eating.

For those meals I eat from a limited menu, and will spend weeks eating the same thing day after day.

Breakfast is usually a breakfast sandwich from a certain coffee shop that I pass 3 of on the way to work. And a large iced tea with lemon just a half of a sugar in it. Every couple weeks I switch to a different sandwich just for a bit of variety.

When the iced tea is finished, I'll refill that cup with water and keep the lemon wedge there for lemon water.

Lunch is usually half of a takeout meal from a well known sandwich shop chain , or a lunch special from a local Italian restaurant. I save the other half for the next day's lunch. Sometimes the meal from the Italian restaurant actually becomes 3 day's lunches. What ever meal I choose, I stick with for at least a week. It usually ends up being several weeks.

The repetition makes it easier for me to stop when I'm full. Also saves the hassle of 'what do I feel like eating today'.

Though I did get teased by some coworkers for my 'half a meatball sub' for 8 or 9 weeks straight.
 
Hi Anjel,
Curious about baby diet as babies and adult body requirements are different so how will you get proper nutrition, proteins, fats and minerals from baby food?
 
Hi Anjel,
Curious about baby diet as babies and adult body requirements are different so how will you get proper nutrition, proteins, fats and minerals from baby food?

I took supplements with it when I did do it. I didn't do it very long.
 
If you are getting results than it’s good for you, don’t’ think what other have to say. I think this is a wonderful ides of having a baby diet. Like why I never think about it.
 
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