I know this is an EMT site, but there are firefighters here and I didn't feel like going to firehouse.com and registering there to ask one question!
I just got accepted into the volunteer fire academy for my county and I was wondering if any firefighters out there could give me advice on how to prepare for my fit for duty test pre-academy training, and how to survive the academy.
I know a few of the firefighters who will be instructing, and my fiance went through the academy 6 years ago, but it has since changed a little bit.
I'm about 5'3" and 125 lbs (as well as female!) and I'm in a circuit weight training class twice a week for an hour and a half (it's the only time I could fit fitness into my schedule) and I'm going to start doing a ton of push-ups and start jogging!
I just got accepted into the volunteer fire academy for my county and I was wondering if any firefighters out there could give me advice on how to prepare for my fit for duty test pre-academy training, and how to survive the academy.
I know a few of the firefighters who will be instructing, and my fiance went through the academy 6 years ago, but it has since changed a little bit.
I'm about 5'3" and 125 lbs (as well as female!) and I'm in a circuit weight training class twice a week for an hour and a half (it's the only time I could fit fitness into my schedule) and I'm going to start doing a ton of push-ups and start jogging!