Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
I did a bit of practice when I first started to practice stethoscope technique. Take a cuff, put it on, pump to about 100mmHg and move around until you hear sounds. I figure on most people you should be able to hear sounds at 100. I also pay close attention to the nurse when I get my BP taken manually at the Dr office.
I wouldn't leave it on for too long, but it helps to practice positioning, then take the cuff off, then next time (or the other arm) pump to 100mmHg and see if you can position and find the sounds quicker. Keep this up until you get good at positioning the stethoscope and can hit the sounds the first time.
One trip I was told was to make sure you aren't using your thumb to hold the scope down, you can pickup your own heartbeat (no idea how accurate that is)
The key is to practice, practice, practice. I did manual BPs on all of my family/friends/coworkers. I put an e-mail out at my job explaining that I was taking the EMS class and that I could use the practice. Asked anyone that was willing to help to stop by for a set of vitals.