Water consumption per day?

Clear isn't necessarily the best but you don't want to go below the third bar.

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Yeah, really clear can mean "Whoa, Hoss!".

Too much can also theoretically mask myoglobinuria, epecially if folks aren't examining their urine, the latrine is poorly lit, etc. Hwoever, if you gotta have myo, it's better to flood those kidneys anyway.
Lightsandsiren...try freshly drawn well water in a galvanized or copper cup etc. Mmmmmmm Mmmmmmmmm good.
 
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Around two gallons per day.

Spend 12 hours per day with sodium bicarb. Inhumane.
 
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