traumamama
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No offense Sashisha. I was just telling it like it is. The mine where these pt's worked even had safety training on this topic. There was actually an article about it in EMS magazine or some other medical writing. I can drink a double latte' and sleep like a baby but caffeine affects each person differently. Especially if you already have htn. Some people can do the caffeine thing and go right to sleep but if something wakes them a few hours later, well they might be bright eyed and bushy tailed for the rest of the night! I like one of the other posts, too, about the run-exercise is always a great wake me up. 