masquedxangel
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Is anyone else here under 100lbs? I tend to dip under 90 quite a bit. It's fully natural, and despite my best efforts (-still nursing a nice soda-) it's apparently not going to change. I'm 20, just over 5'0", and today I think I'm at 88lbs.
So here's the issue: I have to be able to lift at least 100lbs. That's, obviously, more than I weigh. I don't know many people who can lift their body weight plus 12lbs. But, obviously, I have to be able to.
So I suspect weight-lifting will be my best bet. I can dead-lift fifty pounds, so I have to work up. Any suggestions from other scrawnies as to what the best method would be for this? Free-weights, or something else?
So here's the issue: I have to be able to lift at least 100lbs. That's, obviously, more than I weigh. I don't know many people who can lift their body weight plus 12lbs. But, obviously, I have to be able to.
So I suspect weight-lifting will be my best bet. I can dead-lift fifty pounds, so I have to work up. Any suggestions from other scrawnies as to what the best method would be for this? Free-weights, or something else?