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Lol I would advise you to bro. But that's entirely up to you. Luckily I never picked up the habit. But I do have close friends who struggle with it and let me tell you kicking the habit has made them feel more alive than ever. Wish you all the best bro.
Thanks a lot, appreciate it bro, I agree, it's the worst habit anyone can have, I will be quitting soon
What step are you up to or are you already working ?