Awesome thanks !3 to 5 mile runs, <~(depending who messes up, yeah it's like that) yes Push ups number ?? Again varies and who messes up. So listen up and respect your instructors.
Your group helps you and motivates you. team work is key. remember you are all in it together.
Good luck.
Oh and FYI They have study groups an hour before your class begins, I really encourage all of you to go. THEY HELP !