FDNY EMS Candidates

To everyone waiting to get the call do your self a favor and start going to the gym or at least start running now. PT is no joke if you aren't in the best of shape. Take it from me if you don't prepare for it, it's rough.
 
P.t isn't that bad. I never work out and I smoke.
A daily 1.5 mile run and a few push ups aren't the end of the world.

Its nothing compared to fire p.t , which has like daily 4 mile runs everyday. In ems, you have maybe 3 weeks of p.t and they are spaced out
 
It is, but even the slowest people/fat people/smokers etc haven't failed out, no one passed out or vomitted . it could always be worse. It just sucks in the beginning, I saw you guys run the first day when getting times measured haha
 
All I'm gonna say is my goals were to finish under the 16:30 and not to die. I hit both goals lol
 
Just called dcas a few hours ago and a list is established for 5003 im list in the high 500 hopefully thats good enough.
 
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