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So far, that hasn't worked for us at all. We have been looking for a decent MVC for quite some time and have heard every other station around us do them almost daily.
1. NEVER but NEVER take off your boots whether it may be to sleep rest or whatever.....NEVER take them off..you will garunteed get a call.
this is probably the most common ems myth/superstition and maybe it rings true for some of you but its been my experience that its crap.
everybody thats ever worked with me or heard me talk about when i was working knows that im a professional paid sleeper on the job. it makes me feel exceptional to get paid to snooze, so i do as much of it as possible while on duty. meal/bathroom/cigarette/videogame breaks aside, if we're not on a call, i'll be snoring away and the very first thing i do is kick off my boots.
about a year ago, i was working for a company that wasnt incredibly busy to begin with, but on sundays was dead. i had a sunday 24. my goal was to sleep at least 18hr's of that shift(a goal i met on more than one occasion) and got close many others. all bootless. nope, i think its crap but hey, maybe im the exception to the rule.
The one thing we never say is what kind of call we want.... We always get it, in the worst way.
Every time we train on something, we get that type of call within two weeks.