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Check out a book called "it starts with food". It goes along with the whole 30 diet, which can be good or bad. The book, and the diet have you go through a strict 30 day diet of all whole foods. The idea is to reprogram your brain when it is carving bad foods. I lost a ton of weight when i did...

I am looking for a good pathophysiology for pre-hospital workers. I have "Clinical Pathophysiology made Ridiculously Simple", but it discusses a lot of lab values, something we can't check in the rig. Any suggestions would be greatly appreciated.

Did you work for AMR in king county? If so, when?

I have 2 types of uniform shirts, One is a white, 65% polyester 35% cotton blend, the other is 100% polyester. The two days I wore the 100% shirts were the days o was talked to..... i never thought it was the shirts. As for the weight, I've lost 10 lbs in the month since I started orientation...

I just started as an EMT in a warm climate. While on my third training shift, my FTO pulled me aside and politely informed me that I smelled bad. He said it wasn't necessary B.O., but rather sweat. I am a rather husky fellow who sweats a lot. I've tried changing shirts mid shift, covering my...