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  1. B

    Diet and Exercise on the Night Shift?!?

    Lack of sleep makes people gain weight, sleeping is just as important as a healthy diet and exercising
  2. B

    Getting (and staying) Fit

    Swimming
  3. B

    Losing weight without a gym

    Go run, cheap and easy...
  4. B

    funny joke

    lol
  5. B

    Hey everyone

    Good luck
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