Common Injuries

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EMTWillow11

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I'm a new EMT and recently hurt my R forearm/wrist moving a pt. And because I started to favor that arm, now my L arm is starting to hurt, in the same places and the same type of pain. Is this a common injury? And if so, how do I fix it, or deal better with it? I have been icing/heating and stabilizing when I can, but it doesn't seem to be getting any better :(

Any suggestions, ideas, comments?
 
Go to the doc. It is against the rules to ask for medical advice here.
 
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