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  1. M

    A history of Anxiety/depression

    Reply Just don think you are depressed and your problem will be solved.
  2. M

    How do you keep up your energy?

    Reply Some floor exercises in the morning and a healthy diet throughout the day helps me energetic.
  3. M

    How often do you workout?

    Reply. I don really work out because I don keep well as am nearing 50. I workout though doing only simple floor exercises daily.
  4. M

    Healthy salad dressing/toppings?

    Reply Fennel Salsa Whole Grains Articholes Beans Seeds
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