Search results

It really depends on your fitness level. If you haven't at least started training, I would hold off on starting p90x... it's definitely intense, but you don't have to do EVERYTHING they do if you do decide to try it. That's the pitfall most people find. They think they have to keep up with...

Oh, and by the way, keep up the good work Joe!!! Loving the dedication and the results it seems you're getting... don't stop until you get where you want to be (and then don't stop, maintain!!!) :)

I tried MuscleMilk, until it came out that many of their flavors contain high amounts of heavy metals (arsenic, etc.) I used to never take anything pre- or post-workout. I actually just drink a large glass of chocolate milk post-workout.(Has all the protein and nutrients you really need to...

I think p90x is cool and all, but I'm one of those that hates to follow someone else on the tv most days. I workout at an intense level, but it's all by the way I feel that day. I usually get an hour of working out, whether it's mostly cardio or lifting. The main focus is to better yourself...

Hello!!! I am an EMT-B at present, in my second semester of medic school. I work full-time for Russellville Fire and part-time for NorthStar ambulance. My wife and I live here in Alabama (I drove 2 hours a while from Mississippi). I am 22 and have been an EMT-B since February 2008. I hope I...