Recent content by randy56

  1. R

    Tips for "Bulking up"

    Have any comments ?
  2. R

    sport for fitness

    Please share your suggestion.
  3. R

    sport for fitness

    Let me ask a question from all of you what do you think which sport is best for gaining body health and fitness..?? I think swimming and football are best. Please share your experience.
  4. R

    Tips for "Bulking up"

    simply follow two points to bulk up 1 increase your calories intake 2 try some exercises which boast your metabolism and help to gain some weight
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