Recent content by mtran

Congratulations!!

Yes I do. Started at the beginning of October. Good luck! Hope to see you around.

Yes you will do the lift test, back test, and DL51.

Oh sorry. It is a sled that holds weights, handles on either side.

I think you'll be able to start with bent arms. They are pretty lax about it. They basically told me to lift it however I want to. Good luck!

Mufasa is right, the resistance changes but you have to keep pushing hard as you can. When the resistance is high you'll push really hard, when the resistance is low you'll be pushing fast. On the light resistance if you don't push fast enough you won't feel resistance, that's bad. They'll...