J
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  • Hey bro if you didn't try it yet go absolutely no carb. I did that and dropped 20 pounds quick. It sucks but it works
    Hey bro you said they want you at 230 and your 6'2? I'm exactly 6'2 230, and I was getting worried i might have to shed a few lbs to be aligned with the bmi charts.
    Hey I saw in your initial posts that you just took your medical. How long did you wait in between your psychological and your medical? Also, when they did blood work what did they test for?
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