i actually got a bvm and pocket mask, but listing every single thing in the bag is very time consuming and sometimes without the bag in front of me i forget.
other equipment not mentioned: (to keep you happy is)
a blue pen ( manufacturer bic)
a permanent marker and & a...
i have the following in my personal bag at the moment:
bandage crepe 75mm (12's),bandage crepe 100mm (12's),tourch -pupil, scissors (rescue 19cm), rescue blanket x3, gauze swabs non sterile 100x100 100s, opa size 0-5,
safety glasses, paper tape, cotton balls:D, f.a.d 1-5, hand disinfectant...
wow that's very stupid not meaning anything ugly but your messing up your metabolism and to re start and get it working in a good condition again requires some time.
and as you know the our body's does not function the same sometimes in terms of how we lose weight etc.
and for such a big person...