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I don't know if I am too rough or what the problem is but I keep breaking watch bands or the whole watch. :( My latest casualty was a Casio MRW. I like that it has big numbers and hands so its easy to read, but I have broken the band twice in the last year and a half, each time in a different...

I have been searching online for the latest CPR guidelines and all I have found are entries in forums like this where people give their versions/interpretations and ads for eBooks. Anyone know where I can find a PDF or something or the ACTUAL guidelines?

Can anyone recommend some good EMS podcasts to listen to?

I passed the written exam at AMR. What should I expect now? What is the skills test like?