lightsandsirens5
Forum Deputy Chief
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Any of you ever done a triathlon? I;m going to be dong a small one in July. (Very small I think. 1K swim. 40K Bike. 8K Run.) It will be my first tri.
If you have run one before, can you reccomend a good training schedule/program? I am a real good swimmer, but I have never biked that far and last time I ran a 10K I thought I was going to die.
If you have run one before, can you reccomend a good training schedule/program? I am a real good swimmer, but I have never biked that far and last time I ran a 10K I thought I was going to die.