abckidsmom
Dances with Patients
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Do you have any experience with this?
We had a (relatively minor) earthquake a couple of months ago, and I thought that all my earthquake related anxiety would be gone by now. I have found that anything that rumbles the building gives me a little thrill of anxiety: trains passing, big explosions, and (this is the one that's so painful) sleeping in the station that is right by the interstate.
All night long I have nightmares of The Big One that flattens all of our houses.
Today I'm stationed next to our little airport, and it's flaring up my airplane crash PTSD. It's so annoying.
I think we've all experienced stuff that could potentially cause little flares of anxiety in us...what do we do to get this to fade away? I'm getting tired of how worn out I am the day after I try to sleep at that highway station. Those trucks on the rumble strip 200 yards away from my pillow are SCARY!
We had a (relatively minor) earthquake a couple of months ago, and I thought that all my earthquake related anxiety would be gone by now. I have found that anything that rumbles the building gives me a little thrill of anxiety: trains passing, big explosions, and (this is the one that's so painful) sleeping in the station that is right by the interstate.
All night long I have nightmares of The Big One that flattens all of our houses.
Today I'm stationed next to our little airport, and it's flaring up my airplane crash PTSD. It's so annoying.
I think we've all experienced stuff that could potentially cause little flares of anxiety in us...what do we do to get this to fade away? I'm getting tired of how worn out I am the day after I try to sleep at that highway station. Those trucks on the rumble strip 200 yards away from my pillow are SCARY!