Caution: Paralyzing Agent
401K...twice a month...religiously.
Haven't participated yet but I'm training for the big one (marathon) currently. I can do 10 miles on an average of an 8:30 min pace. I started running to lose weight for my job (helicopter =220lbs), but I fell in love with running. It's my stress reliever and time to get all my thoughts together. Start running... a good time is anything faster than your previous time.I was curious to know if any of you participate in any races... as an actual participant, not EMS standby.
Is there a specific race you do annually?
How did you get started?
What makes a good race?