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Hey gang, if you have the time tap the link below for a quick 9 item q&a regarding exercise for a project I am working on thanks a million. You will find the survey here: survey monkey

hey peeps i am in the early stages of putting a health and wellness package together for the service i work for. Other than the Fire Service there is nothing going on in that regard in my neck of the woods. With that said I whipped up a short 6-question thing so I can get a gauge for whats...