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The Break Room
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Health and Fitness
Health and Fitness is vital in EMS, lets talk about it!
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O
Your system's "occupational health"?
OnceAnEMT
Oct 1, 2014
Replies
14
Views
2K
Oct 22, 2014
OnceAnEMT
O
E
you know...
Emtgirl21
Mar 21, 2007
Replies
16
Views
3K
Apr 20, 2007
DT4EMS
Workout plan/diet?
Mthom
Jun 18, 2014
Replies
15
Views
5K
Nov 27, 2015
endocrinology
E
J
workout buffs rate my workout?
jesse24b
Nov 9, 2013
Replies
18
Views
6K
Dec 30, 2013
Altitudes
A
working out/hitting the mills
EMR06
Mar 15, 2006
2
Replies
27
Views
4K
Apr 11, 2006
pfmedic
S
Working 48+ hour shifts - Workout and Nutrition help
surfinluke
Oct 20, 2013
Replies
8
Views
2K
Nov 11, 2013
akflightmedic
E
Why are most Paramedics Over Weight??
EMTBlack
Oct 10, 2009
2
Replies
38
Views
12K
Dec 13, 2009
bunkie
B
S
which is better
soon2bemt
Jun 30, 2006
Replies
4
Views
2K
Jul 1, 2006
rescuecpt
What shape should EMTs/Medics Be In
fireemslife
May 7, 2008
2
3
4
Replies
74
Views
25K
Jan 8, 2012
DrParasite
What is your weight training routine?
crash_cart
Jan 3, 2009
2
Replies
39
Views
10K
Sep 19, 2009
Aerin-Sol
A
What is Best for me?
Micro_87
Sep 3, 2009
Replies
7
Views
2K
Sep 4, 2009
spisco85
S
What are?
CFRBryan347768
Sep 2, 2008
Replies
7
Views
2K
Sep 9, 2008
Sasha
T
What are your meals?
ThatEMTGuy
Dec 16, 2014
2
Replies
29
Views
5K
May 20, 2015
Tigger
T
What are your Health tips?
ThatEMTGuy
Dec 6, 2014
2
Replies
31
Views
7K
Feb 15, 2017
Lana
L
E
Locked
weird twingy feeling
EMTStudentwa
Dec 2, 2010
Replies
1
Views
2K
Dec 2, 2010
Chimpie
Weights or calisthenics
ricefan1
Dec 21, 2007
Replies
4
Views
2K
Jan 10, 2008
OnceAnEagle
O
C
Weight-lifter's Belt?
Coretana
Apr 28, 2010
Replies
8
Views
4K
May 7, 2010
fit4duty
Weight Problem (Please assist)
burnsmh
Jun 28, 2014
2
Replies
25
Views
8K
Feb 23, 2015
Mufasa556
N
Weight Machines and Working out
newEMT
Jan 31, 2009
Replies
11
Views
3K
Feb 11, 2009
gicts
R
Weight loss ( Need help with getting started)
Redsoxs23
Sep 11, 2015
2
Replies
39
Views
9K
Feb 8, 2022
ffemt8978
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