Search results

  1. A

    I may have an academy coming up...

    Start working on your cardio, You should be okay with comfortably running 3 miles, I doubt further than that would be necessary.....
  2. A

    Exercise Regimen

    Cross fit was developed to get ready you for lifestyle regardless of what happens, I have seen awesome outcomes and am dependent to it, If you like to misuse yourself then cross fit is the response....
  3. A

    Depression In EMS

    Considering the types of individualizes that are attracted to the area, house being the tedious, rest position set individuals up for adverse power when they think of house....
  4. A

    Physical Agility Test

    you may have to show your capability to choose up a heavy item and place it on a hips size area, or at least that's what my actual had, Your's may also be different....
  5. A

    Eating Keto

    I use sporadic going on a fast once every 4th or fifth day, I do this by consuming my last food at 2000 or 2100 hrs, then going on a fast until 1300 hrs the next day, It performs amazing things, and my actual efficiency was not adversely impacted at all....
Top